Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita
Yoga is an integral part of the School curriculum at Navsrijan. With a focus on the importance of a robust body and mind during this pandemic, a Yoga Competition was organised for classes I – VIII in May.
The competition reminded us that Yoga is not just a repetition of few postures, it is more about the exploration and discovery of subtle energies of life.
The students of Navsrijan put their best foot forward to display their potential for yoga,reminding us of the importance of yoga in our daily life.Yoga enthusiasts moved from one pose to another effortlessly and seamlessly. The confidence, grace and perfection with which various postures were presented, was commendable. As many as 9 participants grabbed the first position for different asanas. Overall 17 children received certificate of excellence.
The competition boostedconfidence and self-esteem of our students. It was an enlightening experience for them.