STAY FIT DURING PANDEMIC: YOGA TO THE RESCUE

Yoga has a profound significance in our life that fosters good health. It helps one to connect  body with mind and soul, and brings harmony in life. Thus keeps us physically and mentally healthy. In the light of this thought, students of Navsrijan have made yoga asanas an everyday practice at home during this lockdown.

Our children stated, Surya Namaskar is the best way to start our day, and then end it on a positive note, which proves their love for yoga. Students have been practising different asanas at home, they feel it is the best way to relax their body and mind .

Adyansh class5 Adyansh class -5 Adyansh class5 Ajeet class 5 Deepti class 3 kartik class 5 Kartik class5 Nandani 8 Nandani Class8 purnima class 7 shagun class 7